Halibut comes from a dutch word "heilbot", a flat fish. This is what we had for dinner tonight; a very light and healthy one. We are really making an effort eat lighter meals at night at an earlier time.
First off, I prepared my own salad dressing. I juiced one lemon in small bowl, added a pinch of cumin, 2 tablespoons of honey and whisked in about 1/4 c. of olive oil. Seasonead with salt and pepper to taste.
And then, I seasoned the halibut filets in salt and pepper, then sauteed them in extra virgin olive oil using my iron cast skillet. It took about 4 mins to brown the fish on one side, and about 2-3 mins on the other side.
While waiting for the fish to be done, I got my veggies together. I just used a storebought mixed spring greens, 1 c. of sliced cherry tomatoes, 1/2 c. of fennel, 1/2 c. of chick peas. Tossed the veggie with the dressing.
You may eat the salad as shown in the photo. Another option would be to dice the fish when they're cool enough to handle, and toss the pieces in the salad, so they can also get coated with the dressing. I prefer to eat it this way.
Such a good meal. Even leaves you room for a cookie or two for dessert. :o)