Thursday, May 8, 2008

Seoul-ful Chicken With Minted Cucumber

I am always interested in educating my palate, that's why I was eager to try this recipe that I happen to find when scanning an issue of Cooking Light magazine - chicken and cucumber done Korean style.

Kimchi is pretty much all I know about Korean food, and I'm sure that there's more to it than kimchi. It is one of the least familiar cuisine to me among the Asian countries, so I'd be glad to get to know a bit more of Korean cooking.

So here's something that resembles that of a korean dish (I hope). The chicken calls for ingredients common in Asian cooking, of course. As for the cucumber salad, it's some kind of a kimchi-type accompaniment, very similar to your cucumber salad with vinaigrette but with a slight difference in the prepartion. Find out how...


1 English cucumber, peeled, halved lengthwise, and thinly sliced (about 2-1/2 cups)
1/4 tsp salt
1/4 tsp shallots
2 tbsp fresh mint, chopped
1 tbsp season rice vinegar
1 tbsp honey
1 tsp dark sesame oil
1/4 tsp ground red pepper
1 serrano chile, seeded and minced

1. Place cucumber slices in colander; sprinkle with salt, tossing well. Drain 1 hour.
2. Place cucumber slices on several layers of paper towels; cover with additional paper towels. Let stand 5 minutes, pressing down occasionally.
3. Combine cucumber, shallots, and next 6 ingrediets (thru chile) in a large bowl; toss gently. Cover and set aside.

4 skinless, boneless chicken breast*, about 1-1/4 lbs
1/4 c soy sauce
2 tbsp dark sesame oil
1 tbsp fresh ginger, peeled and minced
1 tbsp honey
1/2 tsp freshly ground black pepper
3 garlic cloves, thinly sliced
1/4 c green onions, thinly sliced
4 tsp sesame seeds, toasted

1. Place the chicken between 2 sheets of heavy duty plastic wrap; pound to 1/2-inch thickness.
2. Combine soy sauce and the next 5 ingredients (thru garlic) in a large zip top plastic bag.
3. Add chicken to soy sauce mixture in a bag, seal. Marinate in refrigerator 30 minutes, turning bag occasionally.
4. Heat grill pan over medium high heat. Coat with cooking spray.
5. Remove chicken from the bag; discard marinade. Cook chicken for 6 minutes on each side or until done.
6. Serve chicken with 1/2 cup of cucumber; sprinkle salad with green onions, and chicken with sesame seeds.

NOTE: Recommended meat is chicken thigh (boneless,skinless), but we prefer the breast. You may certainly use chicken thigh if you want, which is actually a juicer and more tender meat.


neo said...

Looks really good. I like Korean food.

A lot of people I know are interested in Korean cooking lately. Seems like the next big thing. :)

Chef Erik said...

That sauce looks very good. I'll have to try it.

Jan said...

That chicken looks good! I love the sound and look of that salad too!